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Teeth cleaning for braces: tips and techniques for optimal oral hygiene

Orthodontic treatments can be a great way to improve your smile, and keeping those braces clean is critical to a successful result. Proper oral hygiene is essential because braces can make it more challenging to clean your teeth, which can lead to oral health problems. Here’s how to clean your teeth while wearing braces.


A woman cleans her teeth with the help of a floss threader while wearing braces.

Why oral hygiene is important for orthodontic patients


Proper oral hygiene is essential for orthodontic patients because braces create tiny spaces and crevices where food particles and plaque can get trapped. If not cleaned, these areas are at risk of tooth decay, gum inflammation and bad breath.


Challenges of teeth cleaning with braces

Traditional brushing and flossing techniques may be insufficient for people with braces. The brackets and wires create barriers that hinder easy access to tooth surfaces. As a result, plaque can build up around the braces, increasing the risk of dental problems.


Tools for effective cleaning

To overcome the challenges posed by braces, invest in specialized oral care tools. Orthodontic toothbrushes with smaller heads and softer bristles are designed to gently clean around brackets and wires. Interdental brushes and floss threaders can help reach between the braces and effectively remove trapped food particles.


Step-by-step cleaning techniques

Follow these steps to ensure your braces and teeth are kept sufficiently clean.


· Rinse your mouth with water to dislodge loose food particles

· Clean around the braces and brackets with an orthodontic toothbrush held at a 45-degree angle

· Use an interdental brush or floss threader to clean between the teeth and braces

· Rinse with an alcohol-free mouthwash once a day after brushing and flossing


Consider using a water flosser to flush out debris from hard-to-reach areas.


The necessity of routine dental check-ups

With regular dental check-ups, a dentist can monitor your oral health, identify potential issues and advise you on the best way to clean your teeth. Additionally, professional dental cleanings can thoroughly clean around the braces and remove plaque and tartar buildup, reducing the risk of cavities and gum problems.


Choose a braces-friendly diet

When it comes to food choices, avoid sticky foods like gum, candy and caramel, which can get stuck in your braces. Also, avoid hard foods like nuts, popcorn and ice, which can chip or break your braces. Finally, drink plenty of water to help flush away food particles and bacteria.


Benefits of teeth alignment with braces

Good oral hygiene will help you get the best outcome from your braces. Aligned, well-maintained teeth can boost your confidence, improve your speech, help you chew better and make brushing and flossing easier.


Dental services and orthodontics in London, Ontario

At Cosmo Dental Centre, we offer free consultations so you can explore various orthodontic treatments, including braces and Invisalign®. We also offer teeth cleaning care for patients with braces. Contact us today to book a dentist appointment at our dental clinic in London.

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